Providing personal development tools for a more fulfilling life   

Workshops currently on offer include:               Companies we’ve worked with include:

Sometimes companies are reluctant to spend out on workshops that do not seem to have a direct monetary investment for them. However, studies have shown that when people are relaxed and happy, they are much more effective, creative and focussed in their working environment.

· Stress & Resilience (synopsis) Remaining resilient during and after a pressured situation, deadline or end of year, is essential for a successful career and life. During this workshop you will be shown for yourself and participate in, many practical tools and techniques that will become a habit, enabling you to cope effectively during and after stressful situations, remaining calm and in control.

· Quit Smoking seminar and hypnotherapy sessions (synopsis) As smoking is becoming increasing unpopular, expensive and deadly, the need to address this habit becomes more urgent. Help your staff release this time consuming and expensive habit that binds them with a 2 hour seminar and individual hypnotherapy sessions during the course of the day or days.

· Meditation and relaxation (synopsis) Relaxation is essential if we are to continue to perform effectively, especially when many demands are made of us. This workshop is especially good for people who are already successful and fruitful but are finding it hard to relax and switch off and for those who would like more focus to become successful, happy and wealthy.

· Lifestyle balance (synopsis). When a part of your life is not working as well as it could, then the rest of your life can seem like a slog, sometimes impossible to manage. During this workshop we will work in very practical ways to help you establish balance for the whole of your life.

· Self-hypnosis and NLP (synopsis). To learn how to focus and concentrate your mind at any time, putting yourself into a light trance state that enhances your creativity and mental processes as well as helping you to relax and improving your communication skills at all levels.

· Communication and non verbal negotiation skills (synopsis) Today we need to be more effective communicators than ever. People who don’t possess these skills are at a real disadvantage. Simple yet effective, practical and illuminating are some of the comments from this course.

We keep our workshops incredibly flexible both in time and content. We can send a variety of synopsis for you to choose the best option for your staff. The most popular and successful options have been 2 hours once a week for 8 weeks, 1/2 day and a full day workshop for maximum impact.

A method that has been very effective in the past is a 1-2 hour lecture to a group and then individual 1/2 hour sessions for selected employees or a couple of smaller workshops during the rest of the day.

For more information on our very affordable corporate workshops contact deborah@yes2wellness.com or phone 020 8546 5462.

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