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CD Testimonials Hi Deborah, Just thought I'd give you some feedback on your "beautiful birth" CD that I bought for my Daughter. During late pregnancy she found it invaluable in helping her to sleep. During early labour she used it in order to relax and she then remained pretty chilled throughout what turned out to be a marathon labour! Although things didn't go to plan and she was rushed into hospital at a very late point in the procedure, she remained extremely calm. Her Daughter was even delivered normally despite the late complication. As an added bonus, thanks to her calmness she managed it all on minimal pain relief, just co-codamol and gas and air. (The baby is pretty fantastic too!) If she's lucky enough for there to be a next time, she'll certainly be using the CD again. I'm so glad I bought it for her. Cheers Jools ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hi Deborah, Just a quick note to say thank you very much for the ‘Beautiful Birth CD’, which is just great It's very relaxing and full of inspiration, of course! I'm listening to it regularly and have added it to my collection of alternative therapies to get me through my labour. Love and best wishes, Melanie xx (I’m glad to report she had a lovely healthy baby boy and a good birth experience) Hello Debs, I've been meaning to write this email, but it has been a little bit manic at work. I vividly remember the last Basic Meditation session, which we had on the 3rd of June this year, I was travelling to Nigeria the following day... Of late I had been thinking of relocating to Nigeria, but did not want to go back as a single woman. I had been to Nigeria earlier this year (January) to attend my cousin's wedding and found that I got on rather well with a friend of his. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This last session was aptly entitled ‘Future Focus Meditation’. During this meditation you asked us to visualise as vividly as possible something that we would like to happen in our lives in the future. I imagined my wedding with the man in question and my family and friends - like playing a video with me in it. The next day I went to Nigeria, to meet up with my potential boyfriend to spend two weeks and see if we would get on. By the following weekend I was engaged and we are planning to get married later this year. Relocation is on the cards for me. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I originally got the ‘Sleep Easy’ CD for my Fiancé who works 12 hour days in a very stressful job. He was finding it hard to achieve deep restful sleep and would wake anywhere from 5 to 10 times during the night. Sometimes he would take sleeping pills -but he would wake up more tired than when he went to sleep!. Since using The Sleep Easy CD he is more alert during the day and his outlook on life is a lot more positive. I notice that he is generally happier and not so quick to become irritable over small things. I have also started to use The Sleep easy CD and I find it gives me a sense of familiarity and safety when I am ready to sleep. Living in London has caused me to become more stressed due to the pace of life here, so the Sleep Easy CD allows me to let go of the stress and negativity and sleep peacefully. I would recommend The Sleep Easy CD to anyone looking for a natural and positive method of attaining a restful, quality sleep each night. Fiona Innes, Location Manager for the Film Industry ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I have been using the Energise your Life CD for the last 3 weeks and I have seen a real difference in my state of mind. I have really been able to relax and meditate using the CD; so much so that I have seen colours whilst listening to it. I have also felt my body "float". Really fantastic!! I am now much more focused on what I want to achieve and really feel I am on the right path. Thank you for recommending this CD. Regards, Karine ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ My work has been so busy and hectic that I forgot to use your ‘Tranquility CD’. I had a particularly bad day at work and couldn’t forget about it for days. I remembered your CD and after a few days of using it, I completely changed my outlook. The problems at work were still there, but the way I was thinking about things was very different. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ "I found the 'appreciation meditation' that we did today (from the ‘Be Calm’ CD) really effective and positive for me as I experienced a rush of past enjoyable events and positive thoughts about people in my life flood into my mind at the times when you prompted us to do so. Also, for the first time since the class started (week 6) I also managed to keep focused all the way through the mediation as previously I had found it hard to keep my mind still and concentrate as it jumps from one subject to another. Thanks Liz I can’t thank you enough for opening my eyes to a different way of approaching things, through lovely meditations. Especially as I was so sceptical at first. Yours P.R. Thank you for making such an amazing CD. I have been listening to my ‘Slim while u sleep’ CD very night since Christmas. I have never been a great dieter and over the years the weight has crept on. The CD has changed my way of thinking, no pills, shakes or expensive foods and gyms. I eat healthy normal small meals, three times a day. I am disciplined thanks to "Slim while U Sleep". However other things have changed. I want to get out there and walk, drink more water and I seemed to be focused on loosing my weight. The weight loss is not overnight. (Good, I didn't want saggy baggy skin) I sleep a lot better, I wake with energy and I no longer feel sluggish. In 16 weeks I have lost 16 kg's. Now at my goal weight I still listen to you every night to keep me motivated and on the right track. What a great CD. Thank you Slim while U sleep for giving me my old self back again. No saggy baggy skin just me looking beautiful. I have recommended your CD to my friends as I think you treat the whole person not just what goes into our mouths. Thank you so much. Regards Su, Auckland, 48 year old young looking Granny I have used almost every system of slimming you can imagine and my collection of slimming books would fill a library, so I know a good slimming thing when I see it (or listen to it)! I love ‘Slim while u sleep’ because it feels so effortless and because it has not only lost me pounds, but it has taken me over that terrible "weight plateau" where I usually get stuck and give up. Lots of love and thanks once again, Joanna from Surbiton
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